My trainer recommended this site to start my weight loss program. Its FREE and easy to use. You only NEED to be diligent and enter in every bite of food that crosses your hungry lips and DONT forget to give yourself credit for ALL exercise - this site helps you choose simple things like folding laundry or dusting to add for burned calories which to me = MORE FOOD lol If you have trouble using the site email me but I love it - you can find me and we can be caloriecount.about friends <3
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